Keeping Mental Balance in All Circumstances By Vipul Mankad, M.D.
We often wonder who we are, why we are here, and what is the purpose of life. These are age-old, weighty questions that philosophers have raised and attempted to answer.…
“Not This Nor That” Meditation to Reject All External Labels – By Vipul Mankad, M.D.
We often associate our identity and that of others with external features and possessions. For example, a person is a man or a woman; black or white or brown; tall…