“Not This Nor That” Meditation to Reject All External Labels – By Vipul Mankad, M.D.
We often associate our identity and that of others with external features and possessions. For example, a person is a man or a woman; black or white or brown; tall…
We often associate our identity and that of others with external features and possessions. For example, a person is a man or a woman; black or white or brown; tall…